Live Longer The Book

Have you ever wondered how to live a longer, healthier life? How might embracing the arts help?
My purpose in life is to help people answer these question to enable them to live longer, healthier lives.
The inspiration behind this book was my desire to make changes in how people approach their longevity. I trained as a changemaker at Cambridge University and in collaboration with Homerton Changemakers I set about recording 3 series of Live Longer The Podcast to explore these issues in depth.
This book is a visual collation of the key learnings from these interviews and a reflection of my lifelong passion for the arts and wellbeing.
I hope you enjoy!


Dedicated in loving memory to:

Sarah Stenning (1966-2021)
Chris Wilkinson (1945-2021)
Marilyn Stafford (1925-2023)
Graham Knuttel (1954-2023)


Scull made from broken eggs. Sarah Muirhead-Allwood, Orthopaedic Surgeon and Photographer - Insight into her art of living
Tim Spector with a table full of vegetables
Steven Hawking by Dan White
Ashley Pawson, Afghanistan
Cups and Sauces cookery book, Penny Ericson, Author - food is the key to healthy longevity
  1. The Visual Art of Wellbeing
  2. The Art of Writing for Health
  3. Health Insights Behind The Lense
  4. Designing for Health & Wellbeing
  5. The Art of Nourishment
  6. The Art of Healing
  7. The Art of Mental Wellbeing
  8. The Art of Challenge; in time of war and pandemic
  9. Our Future Health: Patient Empowerment

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